You don’t make things important out of nowhere. There’s always a concrete reason for the crowd to sway to the same rhythm. While looking after oneself was never a luxury, it wasn’t treated as the norm before.
To enlighten you, self-care was devastatingly ignored—swept under the rug as if it didn’t matter. Fortunately for various GRWM (get-ready-with-me) & nighttime skincare routines, you can easily gain the right kind of motivation to give your body the care it deserves.
Whether it’s about juggling between high stress levels and deteriorating environmental conditions — you have to make smarter decisions. At first, it may seem harmless to skip regular checkups, neglect your skin, or settle for useless DIY remedies. But that’s the thing about your health and skin care — it demands careful consideration.
Though if you take guidance from professionals, you can make a lasting difference
Here’s all you need to know about it.
Trends & Practices of Health and Skin Care: What’s Changed Now?
Everyone knows that people’s focus used to be far from self-care. They couldn’t really think beyond academic success or professional growth. Fortunately, times have changed now.
Not only is the present-day attitude towards self-care more intensified, but it’s also more intentional & self-aware. As a result, the majority of people look into the details before applying or consuming anything that claims to boost their health.
Take a look at this table for a better perspective.
| Aspect | Health & Skin Care | ||
| How It Used to Be | How It Is Now | ||
| 1. | Skincare Philosophy | 🠆 Complex 🠆 Multi-Step Routine🠆 Focus on Anti-Aging | 🠆 Simpler 🠆 Doable Routine🠆 Preventive (Barrier Repair)🠆 Embracing (Pro-Aging) |
| 2. | Key Ingredients | 🠆 Alcohol-Based Toners🠆 Harsh Scrubs | 🠆 Serums🠆 Peptides 🠆 Ceremides🠆 Niacinamide 🠆 Hyaluronic Acid |
| 3. | Makeup Trends | 🠆 Full-Coverage Foundation🠆 Contouring🠆 Matte Lips🠆 Unrealistic Beauty Standards | 🠆 No-Makeup Makeup🠆 Sheer Tints🠆 Hydrating Makeup🠆 Skin-Prep Focused |
| 4. | Information Source | 🠆 Beauty Counters🠆 Beauty Magazines🠆 Fashion Magazines 🠆 Televised Ads or Segments | 🠆 TikTok🠆 Instagram🠆 YouTube 🠆 Influencers 🠆 Healthcare Experts Online |
| 5. | Shopping Habits | 🠆 In-Store🠆 Sensory Testing | 🠆 Online Reviews 🠆 Peer Reviews 🠆 Expert Advices |
| 6. | Health & Wellness | 🠆 Toxic Diet Routines🠆 Focus on the Gym | 🠆 Holistic Wellness🠆 Intuitive Eating 🠆 Consultation With Certified Experts |
As the table shows, consultation and advice from professional healthcare experts have become increasingly popular in recent years. People no longer want to experiment on their skin without the right info at hand.
Given that skin types differ and no single solution works the same for everyone, you have to proceed with caution. That said, it’s better to consult doctors & dermatologists before adopting any topical or supplemental routine for health and skin care.
Depending on your skin’s condition, your healthcare specialist — such as those at Oasis MD — may recommend at-home skincare solutions. However, if you want quicker results and your skin demands immediate attention, professional non-invasive treatments may be better suited.
See also: Comparing Infusion Methods in Modern Healthcare
The Real Impact of Neglecting Your Health & Skin Care
Neglecting anything good can’t impact your health positively. While it’s perfectly fine to ignore the toxicity around you, you can’t do the same with your well-being. Whether it’s about delayed consultation or over-reliance on quick fixes, even your conscience knows that what you’re doing benefits nobody.
You may apply topicals before drifting off to sleep every night — but is it good enough to make a change? Of course not.
From your habits to your sleep schedule, it’s important to prevent your skin from facing the consequences of neglect. Here’s what happens when you become too careless about your health & skin care.
- High blood pressure
- Type 2 diabetes
- Heart disease
- Stroke
- Inflammation
- Alzheimer’s
- Immune system dysfunction
- Joint pain
- Muscle loss
- Osteoporosis
- Wrinkles
- Sagging
- Pre-mature fine lines
- Acne
- Dryness
- Infection
- Itching
- Irritation
How It Impacts Your Mental Well-Being
The issues don’t just stop at your health & skin. Beyond making your life uncomfortable, they also impact how you feel when you look in the mirror. Your health problems can interfere with your daily life in the form of weakness, headache, and low self-esteem.
Considering the hurdles you’d face with untreated health and skin care issues, it’s no surprise that it’ll negatively affect your mental health. Here’s how:
- Embarrassment
- Shame
- Self-consciousness
- Anxiety
- Depression
- Body image issues
- Social withdrawal
- Lack of motivation
- Stress
- Irritability
- Frustration
- Poor concentration
- Lack of focus
- Fatigue
Why Supplements and Topicals Alone Don’t Cut It
It won’t be easy to digest what kind of labyrinth your well-being can get stuck in if you keep neglecting yourself. Instinctively, you’re likely to search for the ideal solution to keep yourself from facing the consequences of poor habits.
So, it may feel tempting to slather a well-known cream over your dark circles.
But the real question isn’t about whether the topic is good. It’s about how well it would work.
Similarly, supplements can help fill in nutritional gaps. However, if you fail to fix your lifestyle habits, none of your efforts will be of any use. Before anything, it’s important to consider that generic products won’t work for your specific problems, given the variation in your skin type.
The worst-case scenario? It deteriorates your skin condition & affects your overall health.
Does a Timely Healthcare Consultation Make a Difference?
The smart approach to address your health and skin care problems isn’t self-assessment — but a timely healthcare consultation. Here’s how it makes a difference:
- It identifies underlying issues before escalation.
- It provides you with personalized advice on the basis of your health history and skin type.
- It prevents complications that generic solutions fail to address.
- It helps you stay up to date on the latest skin care and healthcare solutions.
You see, a timely consultation is never about fixing a problem. Rather, it’s about maintaining optimal health conditions while achieving desired results.
Give Your Body the Care It Deserves
Many would tell you that you deserve the world — but have you treated yourself with the best yet? If not, now’s the time to think deeper.
Investing in your health and skin care doesn’t primarily concern itself with looking good or leaving an impression. Beyond every other reason, it helps you perform your absolute best while being confident in your skin. Specialists at renowned clinics, like Oasis MD, emphasize that a balanced approach to self-care under the supervision of a professional can go a long way.
Ready to treat your health and skin in the best possible way?
Book your consultation today.
